Italian Marinara Sauce
Marinara sauce originated in Naples, Italy, created as early as the sixteenth century by sailors and fishermen who used simple ingredients to make a quick sauce on board their ships. “Marinara” comes from the Italian word marinaro, which means “of the sea,” its main ingredients being tomatoes, garlic, basil, extra virgin olive oil, and salt. Fresch, delicious, and vegan, SeaDream Yacht Club’s classic tomato-based sauce calls for just a few simple ingredients—perfect served as a topping for pasta, a dip for breadsticks, or a base for pizza. A guest favorite, marinara sauce is surprisingly easy to recreate at home. Bon appetit!
Ingredients:
2 tablespoons extra virgin olive oil
3-4 cloves garlic, minced
1 can (28 oz) crushed tomatoes (or tomato purée)
1 teaspoon dried oregano
1 teaspoon dried basil (or fresh, if preferred)
½ teaspoon red pepper flakes (optional, for heat)
Salt and pepper to taste
1 teaspoon sugar (optional, helps cut the acidity of the tomatoes)
Fresh basil or parsley for garnish (optional)
Instructions:
Heat the olive oil in a medium saucepan over medium heat.
Add the minced garlic. Cook for about 30 seconds until fragrant; be careful not to burn it.
Pour in the crushed tomatoes (or purée) and stir.
Add the herbs and spices—dried oregano, basil, red pepper flakes, and salt and pepper to taste. If using sugar, add it now to balance the acidity of the tomatoes.
Simmer the sauce on low heat for 15-30 minutes, stirring occasionally. The sauce will thicken and develop its flavor.
Taste and adjust seasonings if needed. You can add a bit more salt, pepper, or herbs based on your preference.
Serve over pasta, pizza, or as a dip. Garnish with fresh basil or parsley if desired.
Serves: 4
A Culinary Q&A with Executive Chef Tomasz
Meet Chef Tomasz, responsible for developing and executing our 5-star cuisine on board. Discover more about how he captures the flavors of your destinations and how SeaDream Yacht Club serves up Dream Cuisine at every turn.
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